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By Tony Horton, Creator of the bestselling P90X workout program and 10-Minute Trainer Workout “Can you really get a good workout in 10 minutes? Don’t get me wrongyou’ll have to work hard. But you don't need to spend an hour working out. You can get it all done in way less time. And get on with your day. If you've ever started a fitness program and given up because you just didn't have the time, 10-Minute Trainer is for you.

If you thought you'd never get results without spending hours in the gym, I've got the solution. You don't have to accept being overweight or out of shape anymore. Why don't you give yourself 10 minutes to change your life?

Stick with me, and you've got nothing to lose—except the excuses.”.